TRANSFORMING MINDS, EMPOWERING LIVES, MASTERING SUCCESS
HELLO,
I work with people to help them achieve their highest potential and to create their best lives.
I am a firm believer in the fact that we continue to grow and develop over our entire lifetimes and that there is always room to become more and create more fulfilling lives, no matter our age or stage of life, no matter the challenges and obstacles.
There is always learning. There are always opportunities. There are always ways of re-designing your life and environment to better suit you and your unique strengths so that you can thrive.
I offer a safe, non-judgemental, and individually tailored setting where you can be yourself and in partnership we can work together to help you become the best you can be.
WORK WITH THERESA
ADHD COACHING
In a collaborative relationship explore how ADHD impacts your life, identify your unique strengths and challenges, and develop a personalised approach to achieving a happier and more fulfilling life. I accept ATW (Access to Work) funded clients.
SPECIALIST MENTAL HEALTH MENTORING
As a member of UMHAN (University Mental Health Advisors Network) I support DSA (Disability Student Allowance) funded students with mental health diagnoses to achieve their academic goals and to access university life.
EXECUTIVE FUNCTION SKILLS COACHING
Learn about Executive Functions Skills and how they show up in your life, what your personal executive function profile is to identify your strengths and weaknesses, and design personalised strategies to develop essential skills.
PERSONAL DEVELOPMENT COACHING
As a personal developmental coach, I seek to support you to navigate change from the inside out, not by imposing change through sheer willpower. The aim is become truer to yourself and achieve congruent growth, leading to sustainable change and culminating in authenticity.