TRANSFORMING MINDS, EMPOWERING LIVES, MASTERING SUCCESS

Hello and welcome, I’m Theresa

A passionate and experienced coach and mentor dedicated to helping individuals like you navigate life's challenges, unlock your full potential, and create a fulfilling and purpose-driven life.

Like many, my journey has been a tapestry woven with both triumphs and trials. I've faced my fair share of difficulties and setbacks, which ultimately led me to the transformative power of coaching. It was through this journey that I discovered my passion – a desire to help and support others in their quest for growth, resilience, and self-discovery.

I believe that every person has within them great potential waiting to be fully realised. My mission is to cultivate that capacity, working alongside you to unlock the doors to your fullest potential. Whether you're navigating a career transition, seeking personal growth, striving to thrive with neurodivergence, or enhance your overall well-being, I'm here to provide the support and tools you need to thrive.

My approach is rooted in empathy, authenticity, and a commitment to your unique journey. I blend evidence-based coaching techniques with a personalized touch, creating a space where you can explore your goals, overcome challenges, and make lasting positive changes. Together, we'll map out a path forward, setting realistic and achievable milestones to move you toward the life you envision.

What distinguishes my approach is not just the strategies and methodologies I employ, but the genuine connection I build with each client. I understand that every individual is unique, and there's no one-size-fits-all solution. Through open communication, active listening, and a collaborative partnership, we'll embark on a transformative journey tailored specifically to you.

I'm excited about the prospect of working with you to help you unleash your potential and create a life that brings you joy and fulfilment. If you're ready to take the first step toward positive change, let's connect. Schedule a free introductory session, and let's explore how we can collaborate on your journey to a more empowered and purposeful life.

Qualifications:

Masters in Coaching in Mentoring Practice

Post Graduate Diploma in Coaching and Mentoring Practice

Post Graduate Certificate in Coaching and Mentoring Practice·       

Diploma in Life Coaching

Certificate in Life Coaching – Newcastle College

Certificate in Communication and Counselling Skills

Continuing Professional Development:

National Autistic Society NMH bundle

ADHD Works Coach 

Certified ADHD Professional (ADHD­ CCSP)

Connections-in-Mind Executive Function Coach

Working with the Fear of Rejection

Working with Trauma        

Neurodiversity Conference

A Day on Resilience            

Emotions and Emotional Disorders

Bullying Awareness

Mental Health Problems Awareness

Dealing with Distress: Working with Self-harm and Suicide

Working with Dissociative Disorders

Young People’s Wellbeing

Mental Health & Wellbeing for estranged students